Planning for Pregnancy

Planning your Pregnancy

Some action can improve your chances of getting pregnant and maintaining a healthy pregnancy.

While you are planning, preparing and sticking to all the helpful tricks and tips – you should remember that it’s not something that will happens as you want but it’s a natural process which could take a little while.

Do not put pressure on yourself, try to be mentally relaxed, speak to your mom, your aunts and other friends who have had their children.

Understanding

You should adhere to the following advice as it will help you during Pregnancy.

Take 400mcg of Folic Acid everyday, you can buy these in a Pharmacy.

Stop Smoking – not easy – seek help, talk to us to get reducing straight away.
Ideally no alcohol – again it wont be easy if you drink regularly – so seek help and talk to us if you find it difficult.

Try to be flexible with your diet and gradually start exercising so its not a burden later in Pregnancy.

Give us a call if you have any questions about your medicines while pregnant.

Take Action

Our consultation during pregnancy is completely free.

PersonalChemist.com offers support and consultation during pregnancy. We recognise that it’s a special time and it should have the least difficulties. Safety data for pregnancy is far more comprehensive.

We also offer listening support and encourage healthy, light-hearted atmosphere during pregnancy. We are working with our partners to create a handy guide.

We have a dedicated service for you.