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Tiredness

8 October 2022/in Mind /by PersonalChemist

Tiredness

Being tired or lethargic without a reason requires further assessment.

Any physical activity or mentally stressful time which could explain tiredness is usually resolved by suitably resting yourself.

Exercise, a long walk, the first game of tennis after a long while, moving houses, cutting hedges, preparing for exams, and unfortunate bereavement can create tiredness. This should settle with rest and a good diet.

Understanding

If you can find a reason, perhaps you are working longer than usual or sleeping fewer hours as you concentrate on studies, skipping meals due to field job.

Fixing all these things will help.

If you can not think of a good reason for being tired then you should speak to a Pharmacist. You might need a blood test to see the level of mineral, vitamins and other constituents.

You can remove the lethargic feeling with some help.

Take Action

PersonalChemist.com will work around your individual requirements and life routine to find the best solution, one you can easily implement.

You will have expert independent consultation, you will have an initial diagnosis, our Pharmacists will ask if you already have any medicines at the home so you do not need to buy anything unknowingly.

Where needed we will refer you to another healthcare professional and provide a referral note so you will not have to repeat everything again.

Discuss with your PersonalChemist

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Tags: #MENTALHEALTH #DEPRESSION #ANXIETY #SUICIDE #ADDICTION #MIND #BRAIN #SMOKING #SMOKE #OBESITY
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https://personalchemist.com/wp-content/uploads/2021/01/tired.png 128 128 PersonalChemist https://personalchemist.com/wp-content/uploads/2021/04/logo-new.png PersonalChemist2022-10-08 17:35:252022-11-24 09:53:58Tiredness

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